Setting Foot on the Path

The journey likely started before I went to my first mindfulness retreat, really. And maybe this speaks more to my journey of spirituality. As a little girl, I was very quiet, and often had a lot of thoughts going through my head about the things I had observed going on around me. It wasn’t until I set foot at my first mindfulness retreat that everything began to make sense. For the first time I felt the depth of life I was seeking.